If you have become interested in brainwave entrainment products such as binaural beats then you have likely noticed that there is a lot of choice on the market. It can be difficult to know which binaural recordings are good quality, which ones are worth the money and which ones will give you the results you desire.
Below we will go through some of the factors you need to consider before you purchase your binaural beat recording as well as the pros and cons of using brainwave entrainment software.
Factors to Consider…
- Quality of the Recording – Not all binaural beat audios are created equal. Some companies will use stock recordings and the quality will be compromised, especially if they are in MP3 format. It is important to look for original, raw audios and that the MP3’s are made with as little compression as possible.
- The Technology Used – Binaural beats have always been the most common form of brainwave entrainment that is used. However there are other forms… specifically monaural beats and isochronic tones that have proven to be even more effective and to work much faster. The really good companies will offer recordings in each of these forms and sometimes they will even use a combination of all three.
- Price – You will notice that prices will vary greatly with all brainwave entrainment products. A high price does not always guarantee a good product and it is very possible to get excellent quality recordings for a very affordable price tag.
Pro Binaural Beats
I have used brainwave entrainment products for years and to be honest the amount of positives are huge. They are known to help with:
- Relaxation
- Sharper focus and concentration
- Improved sleep
- Less stress and anxiety
- Stronger immune system
- Getting rid of addictions
- Changing bad habits
- Clearing negative blockages
- Experiencing all sorts of altered states of mind
Against Binaural Beats
For most people brainwave entrainment software is 100% safe. There are a few groups of people however that should either be extremely cautious or not use them at all such as:
- Those who suffer from seizures
- Those engaged in any type of activity where falling asleep could be dangerous, such as operating heavy machinery, cooking, etc.
- Children
- Pregnant women
- Those who suffer from heart problems or wear a pacemaker
If you are considering using binaural beats to help with any number of things in your life I would highly recommend doing a little research and learning about the different brainwave entrainment companies.
Speaking from my own experiences, I would highly recommend using them. For me, they have been the cheapest and most effective tool for self-development that I have ever found.